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News — mental health

Sailing the Mental Sea

counseling mental health Self-esteem

Sailing the Mental Sea

     Growing up in Florida, I fondly remember the long summer days of my childhood. Spending time outside with friends, riding my bicycle, and swimming in the pool are memories that I will never forget. Sometime around the age of 5, my family decided to replace the gutters that lined the front side of our house. For some reason, there was a delay in putting on the new gutters and they were not installed for about a month (a long time in a child’s eyes!). Much to my excitement (and my parent’s frustration) the daily afternoon rain rushed off...

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All I want for Christmas...

communication counseling marriage mental health

All I want for Christmas...

An interesting thought crept into my head early the morning before Thanksgiving. Strangely enough it had nothing to do with turkey and pies. On Thanksgiving Day many families, like mine, stand around the table holding hands and say what they are thankful for. It is the single most day out of the year people in the United States give thanks. Over the next month begins the asking season. Often the very same day, people begin asking, “What do you want?” We even create elaborate detailed lists to make the gift-giving season easier. We write letters to a fictional character in...

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