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Mirla Zinicola
7 days ago2 min read
The Why Behind the What
Neuroplasticity is what makes it possible to reconfigure your thought patterns, manage emotion responses, and make behavioral changes.
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Mirla Zinicola
Nov 2, 20223 min read
Why Counseling?
Although mental health plays a significant role in our general health, it is seldom given the level of importance that it deserves. Here...
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bstutler
Oct 1, 20201 min read
If not, He is still good
There are moments that I feel helpless, without
words, knowing there is nothing I can say that will take away the hurt.
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bstutler
May 15, 20193 min read
Dealing with Stress
"I'm so stressed out!", said the middle-aged man who sat in my office as a new client. "I'm overwhelmed with work and some days I hate my...
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bstutler
Apr 3, 20193 min read
Grieving in the Wake of Suicide
I've heard it said that death is a wound to the living. I have a vivid picture of that in my mind from the day in my office when I sat...
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bstutler
Feb 4, 20193 min read
Anticipating Grief
Recently, my best friend lost her adult son to cancer. Over this past year there have been many ups and downs to the story that...
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bstutler
Feb 8, 20183 min read
The First Year of Grief
I remember being surprised when I began studying Grief Counseling, about what research indicates is the most difficult periods during the...
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bstutler
Dec 20, 20172 min read
Grieving vs. Mourning, Is There a Difference?
Clients have asked me, "What is the difference between Grieving and Mourning?" These terms are often used interchangeable, but it is...
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