Neuroplasticity is what makes it possible to reconfigure your thought patterns, manage emotion responses, and make behavioral changes.

"When will this be over?" "What can I do to get through this quicker?" "Why do I still feel this way?"

What areas of my life have I adapted to instead of repairing or updating?

True Story...It's early in the morning, I open the pantry to take out the cereal and there was a half-gallon container of ice cream...